WEEK 3 & 4- VERIFY
From breakdown to breakthrough

Outcome –       Release your emotional baggage

Week One – Learn about trauma, PTSD, emotional baggage, become aware of own triggers and Initial Sensitising Events (ISE). Practice the ‘Release’, ‘Bridge’ & ‘Create Alternatives’ techniques.

Week Two – Reframe old beliefs (NLP), Drop all remaining baggage

Provided Content

eGuide Trauma & Emotional Baggage
MP3 – Effect Bridge
MP3 – Create Alternatives

Return to ‘The Journey’ page