WEEK 3 & 4- VERIFY
From breakdown to breakthrough
Outcome – Release your emotional baggage
Week One – Learn about trauma, PTSD, emotional baggage, become aware of own triggers and Initial Sensitising Events (ISE). Practice the ‘Release’, ‘Bridge’ & ‘Create Alternatives’ techniques.
Week Two – Reframe old beliefs (NLP), Drop all remaining baggage
eGuide Trauma & Emotional Baggage
MP3 – Effect Bridge
MP3 – Create Alternatives